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Description
Be it in marriages or relationships or families, or even with successful careers- Loneliness hits many of us in life, it's a part of human condition.
Loneliness can effect physical and mental health causing psychological problems like chronic depression, substance abuse, sleep problems, personality disorders and so on..
Loneliness Is a state of mind which can cause people to feel empty, alone,and unwanted. Impaired social relationship can also lead to loneliness. It's also possible to feel lonely, even when surrounded by lot of people.
It’s important to understand why we feel lonely and then find the ways to tackle with loneliness through social connections suitable for our specific situation.
Let's meet on Sunday, 25th Nov to talk about how to avoid being lonely and stay socially connected for better personal well being.
Together we will talk about;
> Loneliness In A Relationship:
Your partner is right there with you in your life but you feel lonely because the connection has been lost between you two.
> Post-Breakup Loneliness:
This kind of loneliness is difficult to ignore. Break-up can sometimes be like a death of a loved one. You were deeply connected once but they no more exist in your life.
> New-situation loneliness:
Major changes can create a sense of loneliness like if you have moved to a new city or new neighborhood, new school, where everyone is unfamiliar or if you have been relocated for a new job at a new place.
> I’m-different loneliness
you don't fit well in everyone's circle.They love doing outdoor activities, but you don’t. They hang out often but you don't like it.
> Loneliness Within Friendships:
Friendships come and go throughout our lives. Some people have many friends but often feel lonely due to lacking of establishing deeper connections.
> Untrustworthy-friends loneliness:
What to share and what-to-Not?
You’re surrounded by lot of “friends” who seem friendly enough but you don’t quite trust them. it is important to have at least one person in your life with whom you can develop a deeper relationship built on trust and confidence.
> No-one-has-time -for-me-loneliness:
They’re too busy with their own lives, or they have lots of friends already.
> Caregiver Loneliness:
Be it an elderly parent, a sick sibling, a disabled child or partner. the caregiver loses all opportunity for friendships, meaningful conversations and socializing because they cannot leave their loved one alone for any length of time.
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Don’t suffer needlessly join our support group to work on your friendships, or create a family of your own. Not all family ties are strong ones, but that doesn't mean you have to be lonely.
Smart Club Pakistan:
Participation Fee:
Rs.500/p
Members: Free
Food and drinks- Dutch
(Please pay your bills before leaving your table)
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