Mindfulness Through Woodworking For Kids in Karachi
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Description
Mindfulness Through Woodworking For Kids in Karachi
Who must learn Woodworking?
Today, when stress is the part and parcel of human life for all age groups; learning the skill of woodwork will always be the support for the children to protect them from the adverse affects of stresses.
Emotional stress due to bad relationship between parents, single parenting, loneliness, lack of coping skills, nonsocial habits, low self-esteem, etc.
Woodworking is an Effective psychotherapy treatment for adults, children, and adolescents with aggression, ADHD, or mental health problems such as anxiety.
The skill of woodworking ones learned will never leave the child helpless and mindfulness helps him fight with any psychological issues ever in life.
BENEFITS OF WOODWORKING
It Is Peaceful And Provides Relief
It Gives You A Sense Of Purpose
It Puts You In Control
It Serves As A Distraction
It regulate emotions
It Helps Making Goals
It Boost Levels Of Serotonin
It Increases Self-confidence
It develops compassion & empathy
Minds Occupied And Challenged
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