Assertiveness Skills

Being assertive means when you learn to say NO without being aggressive or meek, it means feeling successful and not  feeling guilty about it. It is the ability to formulate and communicate one’s own thoughts, opinions and wishes in a clear, direct and non-aggressive way. Assertiveness is a skill which allows you to stand up for your rights in an appropriate  manner, express your feelings, reach out to others and build equal relationships.  Being assertive is the fundamental right of human beings so why not starts practicing it now!